We’re delighted to welcome Boogie Bounce to thebestof.
Making the decision to take control of your health and fitness is one of the best decisions you can ever make. But for many people the thought of taking an exercise class or going to the gym can be daunting for a number of reasons
Regardless of your age, shape, size or fitness ability, Boogie Bounce, will help you get fit, in a fun and interactive way, with supportive, like minded people.
Boogie Bounce Sessions are community based and have 3 awesome concepts on offer, providing you with all the benefits a gym has to offer.
HIIT concepts for you to try:
BOOGIE BOUNCE -
The fab, fun, funky, low impact, cardio programme, with an effective bums, tums, thighs & upper-body section. Bouncing on mini trampolines, for the ultimate fat burning effect, along to inspiring music.
BOOGIE BOUNCE REVOLUTION -
A fun, low impact boot camp/circuit style class. Incorporating mini trampolines and floor based muscle, strength & endurance exercises.
BOOGIE BOUNCE STRENGTH & TONE -
A new toning programme. Resistance training on mini trampolines. Designed to focus on building a small amount of muscle, while stripping fat.
So to be part of this friendly supportive community, contact Suzanne, book on one of the fabulous classes and bounce your way to a fitter, healthier lifestyle.
The following Cookies are used on this Site. Users who allow all the Cookies will enjoy the best experience and all functionality on the Site will be available to you.
You can choose to disable any of the Cookies by un-ticking the box below but if you do so your experience with the Site is likely to be diminished.
In order to interact with this site.
To help us to measure how users interact with content and pages on the Site so we can make
things better.
To show content from Google Maps.
To show content from YouTube.
To show content from Vimeo.
To share content across multiple platforms.
To view and book events.
To show user avatars and twitter feeds.
To show content from TourMkr.
To interact with Facebook.
To show content from WalkInto.