What is Ford parkrun?
It is a 5km run - it's you against the clock.
When is it?
Every Saturday at 9:00am.
Where is it?
The event takes place at Ford Park, Off Ford Park Crescent, Ulverston, Cumbria, LA12 7JP.
What does it cost to join in?
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode . If you forget it, you won't get a time.
How fast do I have to be?
We all run for our own enjoyment. Please come along and join in whatever your pace!
Ford parkrun needs you!
It is entirely organised by volunteers - email fordhelpers@parkrun.com to help.
We're friendly!
Every week we grab a post parkrun coffee in the Coach House Café - please come and join us!