I thought I’d do my first blog of the year about something that will still be fresh in your minds: your new year resolution to get a bit fitter this year. The 80/20 rule will no doubt apply here: 80% of you probably won’t quite get around to honing that body after all as life will get in the way. Of the 20% who do start something, probably 80% will try something to get fitter but will gradually lose their resolve and let it peter out. Most of us see the urgent need to look after our bodies better, because then they’ll look after us better, so why not get some professional but inexpensive help to get and keep on track to a healthy life?
Here at thebestofbath we have checked out and approved some great local health and fitness specialists, gathered feedback from some of their clients, and presented them on a (power)plate to you!
Please follow the following links to read more about them, including some very special offers as well. Personal training and wellness can be surprisingly inexpensive starting from less than £5/hour in a shared group (group training can be very motivational and fun, which can make it easier to stick at it). So if your daughter sees your 6-pack and calls it a fat-pack, maybe it is time to do something about it (and reap the rewards on the beach in the summer!)
Urban Training Sessions Fitness/work out classes
LR Fitness Personal Training and small group training
Genesis Lifestyle Centre Very friendly Gym in Weston, Bath
Vibe Fitness Powerplate and Gym Centre
