-
26 Sherwood Close
Launton
Oxfordshire
OX26 5DR
As a Personal Trainer, based near Bicester, I work with people of all levels of fitness and with all kinds of goals. Personal training services I offer in and around Bicester include:
- personal fitness training
- sustainable weight loss
- post natal exercise
- sport specific programming
- 24 hour availability
- swim training
- effective, achievable routines
- body / sports massage
Whatever the goal, I am able to assess musculo-skeletal and cardiovascular systems before putting an agreed personal training plan into place.
As a personal trainer, my work is suitable for
- sports people and those looking to improve sporting achievement
- hypertensives
- diabetics
- new to and 100km runners
- osteoporotics
- those wanting to lose weight or gain weight
- guarding against illness and / or de-stress
- new mums
- improving your quality of life
---------------------
Some comments from people Nick has worked with:
"Nick pushed me harder than I'd ever worked before. Just what I needed!" Mrs Richardson
"Fantastic massage. The most I've relaxed in years" Mr Hydor
"Overwieght, hated exercise, tearful and nervous. I still can't believe what I'm doing" Mrs Simpson
---------------------
Nick is a lecturer in the fitness industry and is a GB age group triathlete.
for further information, call Nick Crutch, local Bicester personal trainer, on
Bicester 01869 253030
and please mention thebestof Bicester
