Yoga with Catherine
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Markwelll Pavillion
Castle Gardens
Bishops Stortford
CM23 3DH
\rClasses, taught in a supportive and nurturing environment, are designed for all fitness and experience levels, from beginners onward. Students are able to advance at their own pace. Style: Hatha Vinyassa \r\rClasses held:\r\rMonday evenings, 7:30 9:00 p.m.,\r\rFriday mornings, 9:30 11:00 a.m., \r\rAbout Your Teacher: After 15 years in education, Catherine, received her RYT teacher certification in New York City and is affiliated with Yoga Alliance USA and The British Wheel of Yoga. She has three years experience of teaching throughout the U.S. and UK and teaches a vinyasa style yoga with strong emphasis on mindful alignment and easeful breath\r\r\r\r
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