How to survive THE HEATWAVE!
19th July 2022
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Looking for some quick and easy survival tips for the current heatwave? Look no further!


Wet towels!

Run a towel under cold water and place it over the back of your neck for some instant relief from the heat. You could also rest the towel over your forehead if you’re lying down. 


Turn off electronics!

All of your electronic devices will be emitting a significant amount of heat when running. Turning off any unnecessary devices such as TV’s and computers will make a huge difference to the temperature of your room. 


Light-bulbs!

Light-bulbs produce more heat than you may think. Turning off the lights can relieve some of the heat in your house. You could even replace your bulbs with energy-efficient LED bulbs which produce much less heat. 


Let your freezer help!

Your freezer is a handy tool for the heatwave. You can put any material in the freezer to cool it down, just make sure you place it in a plastic bag before putting it in. You could do this with blankets, socks, shirts, etc. 


Cold water bottle!

Fill a hot water bottle with ice cold water to cool you down. Keep it in the freezer to keep it consistently cool. Use it just as you'd use a hot water bottle in the winter, just the other way around! 


Damp sheets and clothes!

Leaving wet clothing and sheets to dry inside can help lower the temperature of the room. Try sleeping with a wet blanket or t-shirt to keep you cooler in the night.


Stock up!

Stock up on drinks and snacks that will help quickly cool you down! Buy ice-lollies and ice cream and keep them in your freezer for when you really need them. They will last a while in your freezer so it’s always best to have them just in case. 


Cool clothing!

Remember to wear clothing that suits the weather. Try and opt for light materials, such as cotton, and stick with one or two layers. Loose-fitting, comfortable clothing is always the best. 

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