Its most prominent feature is its competitive element, where the object is to either throw one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an opponent to submit by joint locking or by executing a strangle hold or choke.
Strikes and thrusts by hands and feet as well as weapons defences are a part of judo, but only in pre-arranged forms (kata) and are not allowed in judo competition or free practice
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