Do you remember the hula-hoop craze of the 1950s and 60s?
Now they are back with a twist. Heavy, padded hoops are a fun and effective way to slim your waist and strengthen the muscles in your stomach, glutes, hips and thights. The unique patented design makes the weighted and fluted power hoop easier to use and far more effective than and conventional light weight hula hoop.
Take a look CLICK HERE
Adrian Ford (Personal Trainer)
Ford Fitness
www.fordfitness.co.uk
