Shape up for Business 2011!!

7th January 2011

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Kick start 2011 with The Business Club North London who have 'Distance Dieters' promoter Anna Mason talking about how to get fitter in body in order to be fitter in mind which is essential for effective business!

DATE: Wednesday 12th January 2010

Hendon Hall Hotel

TIME : 6pm for 6.30pm prompt start.

Business Builder Free to members Incl Buffet
(Non Members may attend at a charge of £10)

If you’re fit, you’ll work more effectively and also have more confidence and verve in the workplace. Busy professional and business people easily neglect their health under the stresses and strains of work. Too much sitting at the desk or behind the wheel, snacking and a diet of sandwiches and coke can mean the scales creep up and we suffer slumps in energy during the day. In “Shape Up For Business” Anna shows how to get fitter to do effective business and how to eat for energy and vitality, using all the skills you use at work to manage your health, weight and wellbeing.

Clients benefit from Anna’s no nonsense approach to weight loss. Her advice and knowledge is founded on common sense and practicalities. She has no time for faddy diets, and refreshingly believes that life is for living and enjoying rather than getting hung up on dieting.