Day 3.... of Stoptober in Bromley. It's back for another year, aiming to help get people off their cigarettes for good. Statistics say that If you stop smoking for 28 days, you are five times more likely to stay smokefree. Quite powerful stuff. The Bromley Stop Smoking Service is available to help all Stoptober participants become and remain smoke free. There's no denying that giving up the cigarettes leads to a healthier life, and whilst shaking the habit can be tough, it's safe to say that support for those who try has never been greater. And of course, as well as the health benefits, there's the guaranteed extra cash in your pocket that makes giving up so worthwhile too. Giving up smoking just 13 cigarettes a day can mean an extra £150 a month in your pocket - that's a staggering £2,000 a year! I'm sure in most cases that's well about inflation in terms of a pay rise?! The Bromley Stop Smoking service offers support in so many ways - from one to one sessions, to group sessions and drop in clinics. With helpful advice on the best approach to achieve long-lasting results, you're on the first step to making your latest cigarette your last. Within October's campaign itself there's a fantastic 'Stoptober pack' that aims to support you throughout the challenge, as well as daily advice and tips easily accessed through the Stoptober app or text support. It's not too late to sign up. Join the over 250,000 people who have already done so - follow the link to the Stoptober website and join today.
