Sport, Fitness and Leisure News & Updates
- 18th November 2013
Adam Prescott recently joined Liam Britton's 'Rapid Fat Loss Academy' as a personal trainer at Unit 1 on Kempson Way Bury st Edmunds
- 12th August 2013
Did you know that Moreton Hall Health Club have two floatation tanks?
I have to say it is one of the most relaxing things I have ever done…
Here you can read what it is all about
- 12th August 2013
I bet some of you have been wondering how I am getting on with my circuit training with the Rapid Fat Loss Academy the based at Unit 1 on Kempson Way and owned by Liam Britton?
- 4th April 2013
Have been training hard and have cut out a lot of bad food and have lost a fair few pounds. GREAT!
But Liam says now what I have left are these stubborn last 20 lbs that are being really difficult to get rid off! Not so great!
UP YOUR GAME he says to really reveal that new flat stomach…
- 17th February 2013
Part 3 of my fitness and weightloss programme with Liam Britton
- 17th January 2013
This is part 2 of my regular blog on my programme to loss Fat and change shape with Liam Britton- Personal Trainer
- 4th November 2012
SO here it is the 'Get Miriam trim Challenge'
- 10th October 2012
Fresh Ways to Work – Support and funding to get your business moving in a sustainable way