DW Sports Fitness now offer gait analysis at their Bury fitness club, which helps to assess the type of shoes you should be wearing for running and other sports activities.
Gait is simply the way in which you move your body from one point to another. Understanding this allows you to make the correct choice when selecting biomechanically appropriate footwear.
The assessment at DW Sports Fitness will involve walking or running on a treadmill and summarising your mechanics and footwear needs by using high-tech computer software as you try different shoes. A member of the expertly trained staff at DW Sports Fitness will be on hand throughout the assessment and can help you choose the best shoe for you with the results.
Running shoes from DW Sports Fitness are specifically designed for a variety of foot shapes, weight differences and biochemical needs. Wearing the correct type of shoe when running can increase your efficiency and reduce the risk of injury. DW Sports Fitness stock shoes for all running styles including cushioned shoes, support shoes and control shoes.
For more information or to book an appointment for gait analysis please contact DW Sports Fitness on 0161 452 0808 or visit
www.dwsports.com
I'm Isabella, I live in Bury and I have an interest in all things local and current.
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