We are very excited to welcome internationally renowned Paleo Expert Darryl Edwards, The Fitness Explorer, to Roost on Wednesday 12 October 2016 from 7pm-9pm. Darryl will be speaking on simple tips to lose body fat, improve sleep, reduce stress and regain vitality, as well as giving us some Primal Play demos and tips.
Darryl is the founder of Primal Play, a paleo nutritionist and author of the books Paleo from A to Z and Paleo Fitness based in London, England. Darryl has transformed his live from city worker to health & fitness pioneer, by embracing a Paleo lifestyle and innovating a workout method that is fun, cost-effective, and can incorporate the who family. Darryl is a contributor to Paleo Magazine and presenter at various symposiums globally such as Paleo:f(x), PrimalCon, AHS (Ancestral Health Symposium), Thr1ve.Me, and other events globally. He is also founder of the first Paleo conference in Europe, HEALTH Unplugged. He is regularly invited to speak at the Institute of Lifestyle Medicine at Harvard University, Imperial College in London, and other international health and lifestyle events.
Finding new and exciting ways to exercise and be healthy are by no means a new concept to any of us. We are constantly bombarded by new diets on the market, fitness trends that are taking over the world, and life changing therapies and treatments that will change your life once and for all. Come along and see Darryl’s training methods, listen to his life transformation and find a way to bring healthy living into your life on a daily basis, in a dynamic and innovative way you can share with your friends, children, family or just on your own to break out of the gym mentality.
Places for the seminar are very limited. The seminar is completely FREE, but you do need to register to guarantee yourself a spot. Please email at info@primalroost.com or call the shop on 01276 850 007 to reserve your place. For more information on Darryl, check our his website www.thefitnessexplorer.com. Look forward to seeing you there.
