Health and Wellbeing News & Updates
- 23rd February 2017
We all know physical exercise can be a benefit to our health and well-being, but did you know how it can benefit you at work?
- 19th January 2017
When did you last change your carpet or hard flooring? Something you might not think about for years, but you might be surprised how dirty and worn a floor can get. The new year is a perfect time to bring something new into your home!
- 14th January 2017
Want to know the best way to keep your car running during Winter? Defrosting your car can be easy right? Follow these tips to best prepare your car so you can be on the way sooner and safer!
- 14th January 2017
Want to know how to stay well this winter? The cold can seriously affect your health, especially if you're over 65. Keep warm and keep well with these useful tips given by the NHS
- 29th December 2016
Happy New Year! These are my 5 tips to a happy and successful 2017. Learn something new, eat in moderation, exercise more, use social media less and remember downtime!
- 19th December 2016
We have put together 5 important steps to help you avoid fraud this winter. Help prevent yourself from Phone scams, Text message scams, Online fraud and email scams with our easy to follow our steps to a safer winter!
- 21st November 2016
Local business woman Kyung Lim has created her very own South American Chimichurri Sauce. Her small business is called Asado and operates mostly from her home near Histon. She has kindly shared a recipe to help show off this wonderful aromatic flavour...
- 6th April 2016
Walking is possibly one of the best forms of exercise you can do. It's easy to do and it's free! Plus, you don't even have to be in much shape to start doing it. There is less pressure on your joints than jogging or running and you can do it wearing almost anything! However, walking just got a whole lot more interesting...
- 19th January 2016
Why is it that so many drivers forget to use signals when approaching and leaving roundabouts? It is quite clearly laid down in the Highway Code what should be done, which will improve the flow of traffic and make it much safer for all concerned!
- 31st December 2015
Happy New Year! 2016 is upon us and with it a new year to celebrate and for many of us, make a fresh start! So what are going to be the new trends we can all expect for 2016?