New Year, New Starts, New Habits... and hopefully the end of a few old ones!
Millions of people in the UK give up smoking in the New Year, yet only approximately 40,000 become permanent ex-smokers.
What Can You Do?
From hypnotherapy to cold turkey, there are many ways that you can try to give up.
The NHS has a range of free services that have been designed to help people stop smoking and stay smoke-free, including:
So are you planning on quitting in the New Year? Have you got a plan of action? Are you an ex-smoker with advice to help others through the process?
The Best of Cambridge would love to hear about your experiences!
