If you've not heard of it, Movember is a challenge for men to grow a moustache for the 30 days of November. The point of this campaign is to raise awareness and raise funds for men's health with a focus on prostate and testicular cancer and mental health.
This task is harder for some men than others. Some people can seemingly grow a moustache effortlessly, where as others will have to push through times of patchy facial hair and the possibility of looking a bit silly. Either way the good news is that you can raise awareness and money for some great causes.
As part of this year's Movember, there will be a MoRun in Cardiff on Sunday 17th November at Bute Park. You can choose the 5k or the 10k option, and all that's required is a moustache (real or fake) so anyone can join in.
So the question is, Mo or No? Will you let it grow for Movember? If you do make sure you keep us updated on with how it's going on Facebook or Twitter.
For more information, check out the Movember website.
If you're interested in taking part in the MoRun, take a look at the event page.
