A common mistake is to believe that your body cannot heal itself. However your body has profound healing energies and given the right tools, it can correct any imbalances and restore you back to good health. By ensuring you are eating the right foods, correcting any vitamin and mineral deficiencies, by taking good levels of the appropriate nutrients and using herbs, when appropriate, and creating the right environment to encourage overall health, your body can heal itself. Seek advice from a Nutritional Therapist to support you with an individualised healthy eating programme.
