Anger Management
9th April 2018
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 Anger is a natural emotion but often gets squashed in order to save face. This is fine if there is some way of dealing with it elsewhere - getting aggression out through sports, dance etc, but suppressed anger leads to stress. Trapped stress may lead to illness and dependencies.

 Yelling and shouting may provide a service by discharging the anger. But at what cost? People may be risking their relationship, their family, their job, their home.

 When people come for help they may have been warned that dire consequences - either social or medical - will ensue. Hypnotherapy wil help to deal with the hurts of the past through regression, and help you to build on the future by crossing the boundaries of personality - and helping you to experiment with a completely different way of seeing things.

 Please see our website www.effectivehypnosis.co.uk and phone ... text... mail for more details.

Matthew Hall, Master in Clinical Hypnosis

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Matthew H

Member since: 5th May 2012

The state of hypnosis is very like the state between waking and sleeping. A hypnotherapist will talk you down into a very relaxed state. Then he will test to make sure you are there. Once you are there...

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