Matters of the heart
Last week was national Arrythmia awareness week. Arrythmia involves irregularities within the heartbeat, and this is largely due to disturbances in the natural electrical current that helps our bodies to work.
It can cause dizziness and fainting.There is scientific research to show statistics of how hypnotherapy can help to control it.
A far more pressing matter is blood pressure and hypertension, as this involves sixteen million people in the UK. Again, hypnotherapy is shown to be an effective way of reducing this.
There are many areas that hypnotherapy touches on that involve blood pressure. If someone eats too much, smokes too much, drinks too much, or uses stimulants too much, it can have a real impact on hypertension. Not to mention the results of repeated stresses on the condition of the heart.
So, this Christmas, think of the impact that too much excess has on your heart. Don't panic, but be aware.
Matthew Hall, Master in Clinical Hypnosis
