Public Health England has recently published statistics on health concerns. They say that 87% of men and 79% of women in the middle age bracket, of age 40 - 60, weigh too much, drink too much, or do not take enough exercise.
Obesity is one of the biggest problems. Thay warn that obesity may be a forerunner to type 2 diabetes - with the complications of amputation, blindness, stroke, heart attack and kidney disease.
The online quiz 'How areYou?' ( www.nhs.uk/oneyou/how-are-you) helps people to assess their health, and offers advice on how they can eat better, be more active, stop smoking, and consider their alcohol consumption.
Regular visitors to www.thebestof.co.uk/local/ealing will know that Effective Hypnosis was voted Ealing Business Of The Year 2016 by satisfied customers - in recognition for our successful work in:-
Helping people lose weight,
Helping people to stop drinking,
Helping people to stop smoking,
and Helping people to stop drug use.
If you are making resolutions to change your life for the better then we may be able to help. Do have a look at some of the testimonials to our work on this site, and you will see what we mean.
Matthew Hall, Master in Clinical Hypnosis
01895810772 /07732391008
