Every year we say it - this is the year we want to get fitter. In 2011 you can with the help of Bodyline Studios.
Why not try out their drop in classes for Pilates on Wednesday evenings (7.15pm) and Friday mornings (9.30am) at just £10 per session and no joining fee.
Victoria Warren is a personal trainer and biomechanics coach and can help you get the most from your health and fitness goals for 2011:
Victoria is also a qualified Pilates instructor so can help with managing back issues and other long-term injuries. Victoria offers flexible appointment times. Call her on 07961 002185 or email Victoria_warren@hotmail.com for more information.
