Smoking Cessation : "81% quit smoking with hypnosis, and the majority of those who quit remained smoke free a year later"
Elkins GR and Rahab MH (2004) International Journal of Clinical and Experimental Hypnosis 52.
Weight Loss : "Hypnosis helped people lose weight in the short term and the long term - hypnosis helps people to keep from regaining weight"
Kirsch I (1996)Hypnotic Enancement of Cognitive Behaviour Weight Loss Treatments. Journal of Consulting and Clinical Psychology 64.
Immune System Response :"Hypnotised patients had significant alterations of immune system response"
Ruzula-Smith P (1995)Journal of Clinical Hypnosis 38.
Pain Management :"Hypnosis has direct effects on many supranal sites involved in the experience of pain"
Jensen MP (2009) Pain 146
Intrigued? Why not have a look at some of the testimonials to Effective Hypnosis on this site.
Matthew Hall, Master in Clinical Hypnosis
01895 810772 / 07732391008
The state of hypnosis is very like the state between waking and sleeping. A hypnotherapist will talk you down into a very relaxed state. Then he will test to make sure you are there. Once you are there...
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