Women-Focused Fitness in Eastbourne
The ChickBox is more than just a gym; it’s a supportive community where women of all ages and fitness levels can thrive. With bespoke fitness programmes, small group personal training, and nutrition coaching, they help women achieve their health and wellbeing goals in a positive and empowering space.
Whether it's pelvic health, menopause, pregnancy, or body image, The ChickBox provides compassionate and tailored support through every challenge. Their all-female coaching team ensures every session is enjoyable, effective, and personalised to individual needs.
Fitness Services
Bespoke Fitness Programmes: Customised workouts designed to meet your personal goals and lifestyle.
Small Group Personal Training: Supportive sessions that offer personalised attention and accountability.
Nutrition Coaching: Expert guidance to help you develop sustainable healthy eating habits.
Specialist Support: Programmes catering to specific needs such as pelvic health, pregnancy, menopause, and body image.
Why Choose The ChickBox?
All-female coaching team offering expert, compassionate support.
Tailored fitness and nutrition plans for every stage of life.
A welcoming, non-judgemental space with no full-length mirrors.
Strong community spirit with accountability and motivation.
Safe play area for mums training with little ones.
Contact The ChickBox in Eastbourne today to start your fitness journey with a community that empowers and inspires.
Positive and supportive fitness coaching for women in Eastbourne, offering bespoke training programmes, nutrition coaching, and specialist support for every stage of life.
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