The Teen Anxiety Coach
  • 15 Tower Mill Mews
    Polegate
    East Sussex
    BN26 5FF
Helping teenagers achieve calm and happier lives, The Teen Anxiety Coach provides solution-focused hypnotherapy for mental health challenges. Jason’s unique approach combines hypnotherapy and psychotherapy to reduce anxiety and improve well-being.

Specialist Hypnotherapy for Teenagers

Based in Polegate near Eastbourne, The Teen Anxiety Coach focuses on helping young people overcome anxiety, depression, OCD, PTSD, and other mental health challenges. Jason, a highly skilled hypnotherapist, works with teenagers and their families to promote positive change and emotional resilience.

Through tailored sessions combining conversation and hypnosis, Jason helps teens recognise their strengths, set achievable goals, and address negative thought patterns. Each session is designed to create a supportive environment where young people feel in control and empowered.

  • Hypnotherapy: Accesses the subconscious mind to shift negative patterns and behaviours.
  • Psychotherapy: Helps teens understand and process their emotions effectively.
  • Personalised Sessions: Tailored to meet the unique needs of each individual.
  • Parental Support: Reduces stress for parents and carers through clear communication and results-driven methods.

Contact Jason today to learn more about his services or to book an initial consultation.

Services Offered

  • Anxiety Management: Proven techniques to reduce stress and regain emotional balance.
  • Phobia Resolution: Helps overcome specific fears like needle phobia or social anxiety.
  • Emotional Resilience: Builds confidence and equips teens with tools for long-term success.
  • Stress Relief: Practical support for academic pressures and life transitions.
  • Tailored Hypnosis: Unique sessions, including personalised themes like Harry Potter, to engage younger clients.

Jason welcomes teenagers, tweens, and even younger children, offering a safe and understanding space to address their challenges.

Why Choose The Teen Anxiety Coach?

  • Years of experience helping young people achieve positive mental health.
  • Combines hypnotherapy and psychotherapy for holistic support.
  • Highly rated by parents and teens for professionalism and effectiveness.
  • Creates a relaxed, safe, and supportive environment.
  • Proven results in reducing anxiety, increasing confidence, and resolving phobias.

Achieve peace of mind for you and your child. Contact Jason for more information or to schedule a session.


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