Strong businesses are built on strong people. Reeta Minhas-Judd, a qualified NLP Wellbeing Therapist, is dedicated to improving mental health within Eastbourne’s business community. As a Director of Eastbourne unLtd Chamber of Commerce, she plays a vital role in supporting local businesses by promoting workplace wellbeing and personal resilience.
Reeta’s passion for mental health stems from personal experience. Having faced bullying throughout secondary school, she understands how past struggles can affect confidence and decision-making in both personal and professional life. She founded RMJ Wellbeing to help others move forward without being defined by their past.
Since joining the Chamber in December 2021, Reeta has immersed herself in the Eastbourne business scene, splitting her time between London and the Sunshine Coast. Through ‘Wellbeing Within the Workplace’ talks, she helps business owners and teams develop a positive mindset, reduce stress, and create healthier work environments. She also hosts ‘Mind & Body Retreats’ at The Grand Hotel in Eastbourne, offering a space for deep relaxation and personal growth.
Reeta’s involvement in the Chamber ensures that mental health remains a priority for local businesses. Her free coaching and therapy sessions—available in person, online, over the phone, and through walk-and-talk meetings—make support accessible to all.
At a time when business owners face ongoing challenges, having a wellbeing specialist on the Chamber board is more important than ever. Reeta’s work helps create a stronger, healthier Eastbourne business community—one conversation at a time.
