Zoe'S Profile
I am a life coach, yoga teacher and massage therapist, working with clients to improve the condition of their mind, body and soul! I work with people on a one to one basis, helping them to improve their emotional well-being, align their bodies and help them move more freely. These techniques can be used in combination or as separate services, but all aim to help people to become the best versions of themselves possible. This can include helping people to overcome anxiety and overwhelm, make difficult decisions, plan the steps in a career or personal change, or change a behaviour such as smoking or over-eating. Coaching can also help you move on from a difficult event in your past and support you to change how this affects your life in the current moment. Imagine the best possible life for you - what stops you having it? Perhaps together we can help you to start living better, today.