MFT Spring 2019 Courses Bulletin

Please Note - that we will not be running any courses or activities over bank holidays including Good Friday (19 April), Easter Monday (22 April) and May bank holidays (6 and 27 May). If falling on these days, our courses will take a break and return the following week.

Here are some MFT groups and activities happening soon that you may be interested in:
(please click on the course name to find out more information)

Mind The Gap (for 18-25 year old), various locations in Mole Valley
Ongoing, various days and times depending on referrals.

Health Walks, Cowey Sale Carpark, Walton
Every third Thursday of the month, 2pm-3pm

Wellbeing Workshops, Job Centre Plus, Epsom
5 weeks from 8 April, 10.30am-1pm (places still available)

Outdoor Circuit Training, Transform Housing, Walton
Weekly from 11 April, 10.30am-11.30am

Sewing Patchwork Project (part of Women's Group), The Crescent, Leatherhead
8 weeks from 17 April, 1.30pm-3.30pm

Anxiety Self-Help Group, St John's Church, Walton
On 23 April, 7pm-9pm

Yoga for Beginners, St. Peter and St. Paul’s Church, Leatherhead
12 weeks from 26 April, 1.15pm-2.15pm

Men on Wheels (men's bike ride)
On Saturday 27 April in Leatherhead at 10am

Positive Thinking Workshop, Joseph Palmer Centre, Elmbridge
Monday 29 April, 2pm-5pm

Emotional Health and Wellbeing Course, The Crescent, Leatherhead
4 weeks from 30 April, 12.30pm-3pm

Mindful Meditation  1 The Quintet, Churchfield Rd, Walton on Thames
On Tuesday 30 April 10.30am-12pm

Yoga for Beginners, Phoenix Youth Centre, Tadworth
6 weeks from 30 April, 10am-11am

Mosaic for Beginners, Tadworth Leisure Centre, Tadworth
5 weeks from 3 May, 11.15am-1.15pm

Extended Health Walk for Mental Health Awareness Week, Leatherhead
Saturday 11 May, 11am-1pm

Men on Wheels (men's bike ride)
On Saturday 11 May in Walton-on-Thames at 10am

Assertiveness Workshop, Joseph Palmer Centre, Elmbridge
13 May, from 2pm until 5pm

My Next Steps, Brickfield Centre, Epsom
5 weeks from 15 May, 10.30am-12.30pm

Extended Health Walk for Mental Health Awareness Week, Epsom
Thursday 16 May, 11am-1.30pm

Men on Wheels (men's bike ride)
On Saturday 18 May in Epsom at 10am

Monthly Book Club, The Crescent, Leatherhead
Starting on 20 May, 6.30pm-8pm

Dancing for Health and Wellbeing, King's Church, Epsom
5 weeks from 3 June, 12.30pm-2pm

Confidence Building, Joseph Palmer Centre, Elmbridge
4 weeks from 5 June, 2pm-4pm

The Big Mosaic Project (final leg), The Phoenix Youth Centre, Tadworth
8 weeks from 7 June, 10am-12pm

Managing Anxiety Course, The Crescent, Leatherhead
4 weeks from 13 June, 10am-12pm

STEPPS-down Course (for Bipolar Disorder), Joseph Palmer Centre, Elmbridge
6 weeks from 2 August, 12pm-2pm

To book a place on any of these courses,
please ring 01372 375400, text 07929 024722
  or email info@maryfrancestrust.org.uk

Please remember to let us know at least 24 hours in advance if you are unable to take up a place you have booked.  Thank you! 

For a full list of our activities, please check the Calendars page on our website.