The 3rd Monday in January – Blue Monday – is said to be the most depressing day of the year.
Bad weather – debts following the holidays – and often a poor diet following the holiday excesses.
The charity Mental Health Research UK want to raise awareness of depression by encouraging everyone to wear something colourful.
They say – “whilst wearing bright colours will not prevent depression, or SAD, plenty of research links moods and colour”…
So dazzle them in the office – if nothing else it will probably bring a smile to everyones face!
