You will be amazed at the amount of sport played in the area.
For all ages – and all abilities – take a look
Sport, every day!
Mondays
Tennis: 1.45pm - 2.45pm; Epsom & Ewell Wellbeing Centre, Sefton Road, Epsom KT19 9HG. Try your hand at tennis with Jane at the Wellbeing Centre! To book your space call Usha or Suzanne on 01372 727583. Sessions are Free and take place weather permitting.
Junior Lacrosse Sessions: 3.30pm-5pm; Blenheim School. Free sessions open to all 11-16 year olds. Lacrosse is an up and coming sport and Surrey play host to the Women's World Cup in 2017. Epsom Lacrosse Club are looking to develop their junior section and have been integral in Team Epsom & Ewell's recent P&G Surrey Youth Games with the team winning gold in 2014. For more information contact the Club's coach Danny Buckland at danny.buckland@blueyonder.co.uk
EzeeSport Classes: Ebbisham Sport Club. EzeeSport classes for children aged 3 - 5 years. Class times (term-time) for children aged - 3 - 4 years 10am - 10.45am; for children aged 3 - 5 years 4.30 - 5.15pm. Classes are held on the Tennis Court or Squash Court depending on the weather. For more information and to book a free trial call 07862 220 857 or email office@ezeeport.com or visit www.ezeesport.com
New! Badminton Sessions: Ebbisham Sports Club play host to a number of SYG training sessions. Due to the high demand in Badminton for this year’s Games the club have opened up additional sessions for young people to play each sport. 9-14 year olds can play Badminton for FREE on Monday afternoons 4-5.30pm. For more information email the Council's Leisure Developments Team atleisuredevelopments@epsom-ewell.gov.uk
Just Play Football sessions: 6pm-7pm; Court Recreation Ground 3G AstroTurf surface, Pound Lane, Epsom KT19 8SB. FA Mars Just Play centres allow anyone to get involved in playing football aged 16 or over. Cost £3 per session. For more information visitwww.surreyfa.com/players/mars-just-play New! Saturday session from 5-6pm.
Popdance Sessions: Epsom & Ewell High School. Pop Dance is a dance class for 11-18 year olds. Sessions are FREE! Learn fun dance routines to the music you love listening to and tone up in the process! Sessions take place at 3.10pm-4pm every Monday. To book your place go to www.popdance.co.uk/eehs. For more info please email Sue Wybrow: sue@popdance.co.uk
Mary Frances Trust— Zumba Fitness Sessions: 9.30am-10.30am (during term time); The Edge Youth Centre (Limited spaces available). Cost: £2 per session. Mary Frances Trust is committed to improving emotional wellbeing in the community. Zumba is a great way to have fun, unwind and feel healthier. Sessions are aimed at people who wish to improve their mental health. For more info contact Christine Schauerman - Christine@maryfrancestrust.org.uk
Back to Netball sessions: 6.30pm—8pm, £15 for 6 weeks or £3 a session (open to women). Call Rainbow Leisure Centre to register your place 01372 727277.
Tuesdays
Touchtennis mix in/ taster sessions: 'Touchtennis’ is an attractive alternative to the mainstream game. Played on a reduced size court with foam balls and 21 inch kids racquets, its carefully calibrated regulations aim to level the playing field. Ebbisham Sports Club, Eastway, Epsom are holding a weekly mix - in session every Tuesday from 6.30pm, racquets and equipment provided, £1.50. Please call 01372 720647 visit www.touchtennis.com or email: ebbisham@touchtennis.com for more information.
Epsom Sharks Basketball Club: 5 - 6.30pm at Rainbow Leisure Centre. Cost £5 a session. Open to girls in school years 7-10 & boys in 6-9. For more info contact epsomsharksbasketballclub@aol.co.uk
Epsom & Ewell Squash Development Training: 4.15pm-5.30pm at Ebbisham Sports Club. £3 per session for 7-13 year olds. Contact Peter Crossman for more info; peter@ezeesport.com
Tuesdays and Sundays
Epsom Cricket Club - Winter Training Sessions Tuesdays 8pm-9.30pm, Glyn School; Sundays 8pm-9pm; Epsom College First session is FREE then £5 per session. Epsom CC is looking for new players for the 2015 season. The club caters for juniors from 5 to 17 years and adults. Contact Phil Edwards on 07903 769 612 or email: philedwards974@gmail.com for more info or visit: www.epsomcricketclub.co.uk
Mondays, Wednesdays & Fridays
Cardio Tennis: Mondays 8.15pm - 9pm; Wednesdays 9.30am - 10.30am; & Fridays 9.30am - 10am. All sessions are held at the Ebbisham Sports Club, for more information email hughimprey@hotmail.co.uk or visit www.facebook.com/CardioTennisEpsom
Wednesdays
Athletics Course: 4pm-5pm; Rainbow Leisure Centre. Open to 5-10 year olds. Call Rainbow Leisure Centre on 01372 727277 to book.
Thursdays
Pre-School Gymnastics: 3.45pm-4.30pm & 4.30pm-5.15pm; Rainbow Leisure Centre. Open to 3-4 year olds. Call Rainbow Leisure Centre on 01372 727277 to book.
Thursdays and Saturdays
Wheels for All: At The Harrier Centre, King George's Recreational Ground, Poole Road, West Ewell KT19 9RY. Wheels for All is a project run by the charity Cycling Projects that makes cycling accessible to all and provides a range of adapted cycles making cycling an option for people who may find other forms of physical activity difficult. Sessions take place every Thursday for: Adults 1pm - 3pm; Children and family sessions 3pm - 5.15pm & on Saturday's 1.30pm - 4pm. Cost £2 per person. For more information contact Matthew Wing on 07790757216, email matthew.wing@cycling.org.uk or visit http://www.cycling.org.uk/wfa-focus-surrey-wheels-all
Fridays
Walking Football: At Rainbow Leisure Centre, 10.30-11.30am; Cost: £2.70 per session. Aimed at the over 55s, it is a slow-paced version of the beautiful game designed to help people keep an active lifestyle despite their age. Endorsed by Surrey FA, it is an excellent sport for those that want to try something new, as well as getting those back playing football who had to stop due to injuries. For more information contact Rainbow Leisure Centre on 01372 727277.
Saturdays
Tennis sessions: 10am - 12pm at Alexandra Recreation Ground
Tennis sessions: 1.30pm - 3.30pm at Court Recreation Ground - Epsom Community Tennis - The mini game with the big attitude. First hour is for 4-8 year olds and the second hour is for 8-16 year olds and adults. Go on give it a go, it's free! Find us at www.facebook.com/ECTennis or email: epsomcommunitytennis@gmail.com
Just Play Football sessions New session! 5pm-6pm; Court Recreation Ground 3G AstroTurf surface, Pound Lane, Epsom KT19 8SB. FA Mars Just Play centres allow anyone to get involved in playing football aged 16 or over. Cost £3 per session. For more information visitwww.surreyfa.com/players/mars-just-play
Sundays
BISI Badminton: 9am-10am - a fun introduction to badminton for children aged 4 to 8. £15 for 5 sessions. All equipment provided. For more info contact Ebbisham Sports Club no 01372 720647.
Try fencing!
Learn the basics of fencing with Epsom Fencing Club. New technology ultra-safe swords and masks provided. The next course starts Wednesday 5 August. For more information contact info@epsomfencingclub.org or call Nick on 07799 346 829.
Feeling in the spirit of Wimbledon?
Absolute Tennis are running Tennis summer camps. They cater for complete beginners to more advanced players. There will be lots of tennis plus other fun games and competitions to keep players entertained. 2 Day Camps: Available for 6-14 year olds. The camp involves 2 days of Tennis and includes a full range of tennis activities, games and competitions designed to improve your child’s tennis. For more information contact Mike Lavey at mike@absolutetennis.org.uk or on 07734 602063.
Junior Judo sessions at Rainbow Leisure Centre!
The sessions will cater for young players between 7-12 years of age. Sessions are led by a qualified Judo coach. To book please visitwww.betterlessons.org.uk or call Rainbow Leisure Centre 01372 727277. For more info contact Community Sports Manager Laura Mangan;Laura.Mangan@GLL.ORG
Female coach bursary
Project 500 is looking for females who are passionate about coaching and increasing participation in sport and physical activity in Surrey. Project 500 welcomes applications from people who are looking to get into coaching or existing coaches. Successful applicants will be awarded up to 75% funding towards their chosen coaching course. Register now! www.surveymonkey.com/s/Project500
Epsom Allsorts Running Club: Epsom Allsorts are a ladies running club. Members of all abilities meet at various venues around Epsom for runs of 3 miles or more. The club run a beginners group and are preparing for the club’s annual 5 mile race, the Hogsmill 5 which will take place at 10am on Sunday 3 May. Training sessions take place on Sundays at 8.15am. The group meets at Horton Country Park. For more info contact info@epsomallsorts.org.uk or check out the club website www.epsomallsorts.org.uk
Epsom Oddballs Running Club: Epsom Oddballs is a friendly running club catering for all running abilities. Our regular club meetings are on Tuesday evenings at or near to Horton Country Park for a training session, and on Thursday evenings and most Sunday evenings at various locations for a social run. We also enter teams in the Surrey cross-country league and other events, and a Surrey-based cross-country fun league meeting once a month. In addition, we do have a few internal events through the year. We welcome new members, who should join us for one or more of our regular weekly meetings beforehand. Further details can be found on our website, www.epsomoddballs.org
Get into Golf It doesn’t matter if you’ve never played golf or haven’t picked up a club since your school days or an almost-forgotten holiday. The Get into golf campaign, supported by Sport England and funded by the National Lottery, is now making the game more affordable and welcoming than ever before. A game of golf will see you walk around five miles and playing regularly will help you easily achieve the recommended 150 minutes of moderate exercise a week. To get onto the next course running at Horton Park – visit http://www.getintogolf.org/
Epsom and Ewell Health Walks Enjoy the outdoors, step into fitness and walk your way to health
Epsom and Ewell Health Walks is a voluntary group offering a full programme of healthy walks throughout Epsom and Ewell on three days of the week: Mondays (half hour), Wednesdays (one hour) and Sundays (one hour). All our walks are mapped out and led by trained walk leaders. Open to all ages and abilities. No booking required. Visit
www.epsomandewellhealthwalks.org.uk to view the latest Health Walk programme and location maps.
For more information on Leisure activties in the Borough visit
http://www.epsom-ewell.gov.uk/EEBC/Leisure+and+Culture/
Information from Epsom & ewell BC
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