Health and Wellbeing News & Updates
- 28th September 2017
Autism Friendly Fleet are inviting businesses and interested organisations to a meeting at The Harlington on Wednesday 11th October from 10am to midday.
- 20th April 2017
Take part in a special wellbeing day and a two-week festival from Sunday 7 to Sunday 21 May.
- 7th December 2016
Fleet Half Marathon celebrates its 36th year in 2017 and, taking place on Sunday 19th March, is the perfect preparation for the London Marathon.
- 7th October 2016
If you are taking part in any exercise, training for the Fleet 5k, Fleet 10k or the Fleet Half Marathon, Peter Leigh from Fleet Osteopathic Clinic advises that warming up and cooling down is time well spent
- 1st October 2016
Hart District Council and Hart voluntary action have organised an information day in the Hart Centre on Friday 14th October between 10am and 2.30pm as part of World Mental Health Day.
- 25th August 2016
Hart District Council have provided some helpful advice if you are planning to have a barbecue this Bank Holiday weekend to help you avoid food poisoning by following some simple health and safety advice.
- 20th July 2015
Gardening brings pleasure for many people but it's important to make sure that we protect our backs and joints when gardening and avoid strains or injury. Peter Leigh from Fleet Osteopathic Clinic provides some advice on good posture when gardening.
- 1st July 2015
Mental health is something that affects us all - sometimes we are flourishing and sometimes we struggle. By openly discussing mental health and seeing it as a continuum The Matthew Elvidge Trust aims to address the stigma surrounding mental health.
- 12th May 2015
May 18 marks Food Safety Week and Hart District Council is inviting businesses and consumers to join the Chicken Challenge to avoid Food poisoning.
- 20th February 2015
Many people have jobs that require them to spend most of their time at a desk in front of a PC. Good posture is therefore important to avoid the risk of strain to muscles, joints, tendons or ligaments.