There are many novel ways to get fit and lose weight these days – boxercise, zumba, pilates, yoga etc. etc. - but how many of them offer fitness, weight loss and give you the skills to defend yourself as well?
Learning a martial art offers all this, and at Andy Roberts BJJ (Brazilian Jiu-Jitsu) in Farnborough you can learn and train with some of the best martial arts instructors in the country.
Andy Roberts runs a full-time martial arts academy in Farnborough with a wide range of courses for adults and children, covering Brazilian Jiu Jitsu, Thai Boxing (Muay Thai), Boxing, MMA (Mixed Martial Arts) and Wrestling. Whether you want to learn just for fun and fitness, or to train to compete at a high level, Andy and his team can provide training for you in a friendly, supportive environment.
There are classes on every weekday and Saturday mornings, both for adults and children, and also ladies-only sessions. Private tuition and personal training is also available, catering for complete beginners right up to the most experienced of enthusiasts.
Andy’s specialism Brazilian Jiu Jitsu is particularly recommended for children, as it is a non-violent yet effective self-defence system which gives smaller people the ability to defeat larger, stronger opponents. Learning BJJ does wonders for children’s self-confidence, as well as improving strength, focus, discipline and coordination - which can improve their performance at other sports and activities of course.
We’re delighted to welcome Andy and his team to our network of businesses at thebestof Aldershot and Farnborough.
Andy invites you to watch or take part in a martial arts session for free at the academy in Farnborough, so if you’ve been thinking about it – now’s the time to give it a try!
