A 5k run every Saturday morning all year round held at Pembroke Bay, undulating off road course next to a beautiful beach for a swim afterwards. Most runners go to Pembroke Beach café for a coffee afterwards.
A visit to Park Run combines well with the other running events as it is a nice warm up the day before a longer race on Sunday like the Half Marathon, Marathon or Ultra Marathon.
Everyone is welcome including children and dogs (note, dog restrictions on the beach)
Start time 9am - 10am