Motion is lotion!
At Luck's Yard Clinic we feel that everyone should feel good even when you think your joints have worn out.
Many people over 60 are told that their back pain is something they have to live with and that is often without a proper examination and diagnosis.
We believe there is always something that can be done, and getting joints more flexible with specific manual therapy and soft tissue work and combining this with the right form of exercise can really help.
Read on for some great advice from the British Chiropractic Association on how to keep your back strong and flexible what ever age!
http://www.chiropractic-uk.co.uk/active-ageing-116-news.aspx
