De stress in Ware on Friday Lunchtime
Do you feel stressed out by the end of the week?
Would you like to be able to just relax at lunchtime, away from your workplace or home?
Well, from this Friday onwards, you will be able to do just that!
Aware Yoga Studio is opening its doors at lunchtime on Friday’s from 12.30pm to 1.30pm to allow the weary, stressed people of Ware and surrounding areas a chance to just be.
It’s not a place to come and eat your lunch, or have a chat. It’s about being quiet for a few minutes or for the full hour.
It’s about just letting the time pass, while you sit or lay in stillness and quietness in the beautiful surrounding of the Studio.
Just come in quietly, take your shoes off and come upstairs and enjoy the peace and quiet. If you are used to meditation then feel free to take this opportunity in the middle of the day.
If you are not, then it’s fine to just come and be in safe space and allow yourself to de-stress.
There is absolutely no charge for this, although if you’d like to make a donation then you are more than welcome to.
Taking the time to breathe and be in this lovely place is such a pleasure, come and join us this Friday. It matters not what you believe in spiritually. It’s a place and time to let all that go and be a part of the tranquillity.
I can’t wait to take advantage of this wonderful time, hope to see you there!
