• Do you have tight, sore muscles?

• Is bad posture at work resulting in back pain?

• Have you incurred an injury playing sport, gardening or just through everyday life?

...then contact Mike Ker of Chiltern Bodymatters for massage therapy, specialising in backs, necks and sports injuries.

Mike is a fully qualified Sports Massage Practitioner and Pilates instructor who can treat existing injuries and help prevent re-occurring ones.

"It was my experiences of massage and Pilates in the treatment of my own injuries from playing sport that inspired me to learn the techniques, so that I could help others to recover more quickly." Mike Ker MSMA and MBCPA, sports massage and Pilates in High Wycombe and South Bucks.

Qualifications
Mike Ker has professional training and is an experienced practitioner. He regularly refreshes his training to keep up to date with modern practices and developments. He first trained as a massage therapist in 1995 and later at the prestigious London School of Sports Massage. It was in 2004 that Mike first became a Pilates instructor, gaining qualifications from The Body Control Pilates Accademy.

Mike Ker is also a member of both The Sports Massage Association and The Body Control Pilates Association.

Sports Massage
Despite the name, sports massage is not just for people playing sport, it can be of great benefit to anyone who is experiencing aches and discomfort - maybe from too many hours at a desk at work, or working in the garden.

The massage focuses on areas of soft tissue and muscles, releasing tightness and tension, and aiding recovery.

Chiltern Bodymatters can also offer you advice on how to stretch, move and improve your posture to help your recovery and prevent further problems.

Pilates & Core Stability

This is a very beneficial form of low impact exercise suitable for a wide range of ages and abilities, which can benefit:

• Back pain
• Co-ordination
• Posture
• Balance
• Flexibility
• Body shape
• Stress

For more information on the treatments, classes and clinics offered by Chiltern Bodymatters around the High Wycombe and South Bucks area, take a look at the website:

www.chilternbodymatters.co.uk

or contact Mike Kerr on:
01494 452648

or send an e-mail to:
mike@mikeker.co.uk

If you mention "The Best Of High Wycombe" our advertisers will know you always insist on the best service, at the best price!

© The Best Of High Wycombe
Sports Massage and Pilates - High Wycombe, UK

SIMPLY THE BEST! If you're looking for sports massage, Indian head massage, Chinese massage or tui na in High Wycombe, always try The Best of High Wycombe first. The Best of High Wycombe is not just your best bet for massage - we're your first choice for finding all the best local suppliers, shops, and services - and for High Wycombe Weather, News and Events too! Why not bookmark this site in your Favourites right away?'