We are still only in the middle of winter and its been a very cold and disruptive one so far. Many people suffer from lack of sunlight and are desperate for longer days and some sunshine.
If you are feeling fed up then you could always give yourself a treat but perhaps not that bar of chocolate which is great whilst its in the mouth but perhaps not so great minutes later if you feel guilty about the extra calories.
How about a new fitness regime, try a new exercise class or sport. Not only will it do you good but you will also feel better afterwards. If you stick at it you may really get to enjoy it too!.
There's something out there for everyone, from martial arts, sport, Yoga, weight training, gym work, swimming, running... the list is endless.
Getting into the habit of doing regular exercise is what it needs, without allocating a time to it, it simply won't happen as there will always be some excuse which takes priority.
Another treat could be attending a beauty salon. There, you can enjoy a wide range of fantastic treatments to make you look and feel better. A massage, hopi ear candles, reflexology, reiki all help you to relax - something which many people never seem to do as they are juggling with so many demands for their time and attention.
How about a luxurious candlelight swim? On these dark winter nights what better way is there to relax and exercise at the same time.
At Club Titanic, Linthwaite you can enjoy a luxurious candlelight swim every Tuesday evening from 7pm to 9pm . http://www.thebestof.co.uk/local/huddersfield/business-guide/feature/club-titanic/78791
For some more great local businesses who can help you lift yourself our of the winter blues click on the following links:
Target Health & Fitness Club http://www.thebestof.co.uk/local/huddersfield/business-guide/feature/target/72508
Features Beauty Clinic http://www.thebestof.co.uk/local/huddersfield/business-guide/feature/features-beauty-clinic/68630
Concepts Beauty http://www.thebestof.co.uk/local/huddersfield/business-guide/feature/concepts-beauty/2081
Alexandra House Health & Spa http://www.thebestof.co.uk/local/huddersfield/business-guide/feature/alexandra-house/77192
