Changes is pleased to announce a new date for the start of their successful Wellness Programme in Lichfield.
The FREE 8-week x 3 hour course is designed to give you the skills to manage your own mental wellbeing. The workshops cover issues such as emotional wellbeing, coping with stress and building self-esteem.
The programme will start on:
Monday 6th August 2012
10.00am –1.00pm
At
Changes
The Pavilion Beacon Park Lichfield WS13 6QZ
For more information please contact the Changes Office on:
Tel: 01543309770 or email lichfield@changes.org.uk
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