Changes Wellness Programme
Changes is pleased to announce a new date for the start of their
successful Wellness Programme in Lichfield.
The FREE 8-week x 3 hour course is designed to give you the skills to
manage your own mental wellbeing. The workshops cover issues
such as emotional wellbeing, coping with stress
and building self-esteem.
The programme will start on:
Monday 28TH May 2012
10.00am –1.00pm
At
Changes
The Pavilion Beacon Park Lichfield WS13 6QZ
For more information please contact the Changes Office on:
Tel: 01543309770 or email lichfield@changes.org.uk
Change your Mind, Change your Life
CHANGES is a user-led mental health charity providing a unique recovery service to those in mental distress, based on attending weekly mutual help groups and following CHANGES 12 step recovery programme....
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