Dan'S Profile
Run Jump Lift- Personal Training
Member since:
29th March 2017
Last login:
3rd April 2017
Hometown:
Lichfield
Home-Based Personal Training and Small Group Exercise.
When many people think of personal training, they're filled with dread! They picture the barking drill sergeant, pain and sweat.
I don't think exercise needs to be like that!
I won't wear you out for sake of it. I won't make a workout harder than it needs to be just so you think you're getting your monies worth. I won't put you into loads of discomfort!
What I will do is:
Make sure we're addressing your posture.
Make sure you're moving well and avoiding injury.
Build up your Fitness levels over time.
Make you stronger and fitter!
And, most importantly, make sure you're enjoying exercise!
I primarily offer personal training at your home, both for your convenience and also your confidence and comfort.
I also do small group exercise classes- so if you've got friends and family who would love to get fit too then we can arrange a session for you all!
Looking forward to our first session!
When many people think of personal training, they're filled with dread! They picture the barking drill sergeant, pain and sweat.
I don't think exercise needs to be like that!
I won't wear you out for sake of it. I won't make a workout harder than it needs to be just so you think you're getting your monies worth. I won't put you into loads of discomfort!
What I will do is:
Make sure we're addressing your posture.
Make sure you're moving well and avoiding injury.
Build up your Fitness levels over time.
Make you stronger and fitter!
And, most importantly, make sure you're enjoying exercise!
I primarily offer personal training at your home, both for your convenience and also your confidence and comfort.
I also do small group exercise classes- so if you've got friends and family who would love to get fit too then we can arrange a session for you all!
Looking forward to our first session!