When Jo joined LighterLife Loughborough in April 2009 she had a BMI of 39.8 (close to morbid obesity) and weighed over 18 stones. 33 weeks later she is a trim 10 stones 5 lbs with a very healthy BMI of 22.8 - an amazing weight loss of seven and three quarter stones.
In her own words - "Since starting LighterLife in April 09, I have gained a new lease of life. I had never been a healthy weight as an adult and so never knew what it was like to be able to go into any shop and pick whatever clothes I wanted. I do now! Whilst I never thought that everyday tasks such as walking upstairs was overly difficult, I now realize how much easier it is when you are slimmer - I can even run now! My Mum has seen what a difference it has made to me and has joined her local LighterLife group this month. It is the best and most effective weight loss programme I have ever been on."
Come along to a free Open Event in Loughborough to find out more about LighterLife - click here for more information.
