A Lowestoft, Low Calorie Curry - Pea, Broccoli and New Potato Curry

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A Lowestoft, Low Calorie Curry - Pea, Broccoli and New Potato Curry

A Lowestoft, Low Calorie Curry - Pea, Broccoli and New Potato Curry

25th April 2013

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Serves 4

1 tbsp vegetable oil
2 onions, finely sliced
3 red chillies, deseeded and finely sliced
2 inch piece of ginger, peeled and chopped
2 tsp cumin seeds
1 tbsp madras curry powder
½ tsp turmeric
750g new potatoes, halved
Small bunch broccoli
Juice of 1 lime
500 ml low fat natural yoghurt
Small bunch coriander, stalks chopped and leaves torn
300ml vegetable stock, 3 cubes
300g frozen peas

Heat the oil in a frying pan. Add the onions and cook over a low heat for 15 minutes, until soft.
Throw in the chillies, ginger and spices and cook for a few minutes.
Stir in the new potatoes, broccoli and limejuice, coating in the spice mix.
Add the yoghurt, coriander stalks and stock. Simmer slowly for 40 minutes until the potatoes are soft and the sauce reduced.
Stir through the peas and cook for another 5 minutes.
Sprinkle over the coriander and serve with warm naan bread.

This is so easy to make and smells divine. Naturally low in fat x

http://www.jackies-kitchen.co.uk/?page_id=1905

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