The new, revamped Waterlane Leisure Centre in Lowestoft offers great opportunities to improve your fitness.
The mainstay of this expanded leisure facility is the swimming pool.
Now I'm certainly not a fitness expert but I do know that swimming is an effective form of exercise for most people whatever your fitness level or expertise.
I doubt that I'm the only person in Lowestoft to be a bit wary of the water. But help is at hand. There is an extensive programme of swimming lessons available for all age groups and abilities. With a bit of practice you'll start feeling confident in the swimming pool and banish that fear of water...
And there's also classes for Aqua Zumba, Aqua Natal, Parent & Toddler, Over 50's, Pre-School, Clubs, Rookies and more!
Take a look at the timetable to see when you will be taking a dip in Lowestoft's Waterlane Leisure Centre swimming pool...
