Do we want all the same feelings tomorrow as we had today? Or to live more at peace with ourselves?
Through meditation we can identify and escape the mental traps which unsettle our lives and learn how to experience greater choice, freedom and happiness in life.
Gen Kelsang Tonglam is the Resident Teacher of KMC Hong Kong and the National Spiritual Director of Kadampa Buddhism for East Asia.
He has trained under the guidance of Venerable Geshe Kelsang Gyatso for over 30 years, and is renowned for his ability to present Buddha’s most profound teachings in simple and practical ways, giving a renewed enthusiasm and confidence in our lives.
Talk fee: £10 – discounted for membership holders