An fascinating new 10 week course is being presented by Oswestry's Dove Counselling Service and begins in mid-January 2010.
It's for anyone who would like to learn how to handle mild to moderate depression.
This will be a small group in which to learn to identify and challenge individual symptoms of depression. You will be using the Cognitive Behavioural Model.
For further details, please contact Petra McMahon MBACP (Accred), UKRC Reg. Ind Coun. on 01691-657194 or 07950-030850.
Or, for more information on Dove Counselling Services, please visit their feature.
A quick introduction - I'm John Waine, Director of TheBestOfOswestry. Having lived in this beautiful area for around 20 years now, I have decided to stay. :)
With kind thanks
John
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