Centred Counselling
Centred Counselling
  • City Business Park
    Somerset Place
    Plymouth
    United Kingdom
    PL3 4BB
Sometimes in this fast paced life we lose track of who we are and what we genuinely want for ourselves, it’s easy to become overwhelmed and stuck. This often creates anxiety/depression, which then impacts on self-esteem and decision making. In times of extreme stress its possible to dissociate which can be frightening and confusing.

In my practice I can offer you a space where you can begin to unpick and share aloud what is happening for you, even if your not sure. Though it often doesn’t feel like it, I believe that each person is unique and has an innate ability towards healing and in my role as a counsellor I will endeavour to journey alongside you as you discover this for yourself.

I can offer a safe confidential space where I will carefully listen and help you explore what is happening for you. I will use my counselling skills and training to help you reach your goals. I am sensitive to how emotions and thoughts can be difficult and overwhelming and can support you through your process at a pace that is safe and feels right for you.

 

Training, qualifications & experience

Formal Qualifications:

Level 5 Diploma in Psychotherapeutic Counselling (CPCAB)
Practitioners Certificate in Effective Neuroscience and Attachment Theory Jan 2017
Level 4 Diploma in Therapeutic Counselling (CPCAB)
Level 3 Counselling Studies (CPCAB)
National Diploma in Social Care
Level 3 ELKLAN (Speech and Language)
Other Relevant Training:

Trauma, Dissociation & Recovery – PODS
Working with Relational Trauma – PODS
Trauma and the Body: Somatisation and Dissociation – PODS Oct
Living and working with Dissociation – PODS
Working with Personality Adaptations – Helen Manning
STORM – Self Injury CAMHS
Personality disorders – Helen Manning
STORM – Suicide prevention training aimed at young people CAMHS
Samaritans training 2013 (Samaritans volunteer for 1 year)
Mental Health and Young People CAMHS
Intro to Understanding Psychological Trauma
Introduction to Child and Adolescent Mental Health CAMHS
GDPR, Prevent, Safeguarding, Fire Safety


With extensive experience of supporting clients through a wide range of challenges. At the heart of everything I do is the recognition that every person is an individual with their own specific needs.

 

Experience:

SALT – Supporting Adults that’s were sexually abused as children to make sense of their past in order to live the life they want to have now.
Broadreach Training – Counselling students that were studying to be Counsellors.
Samaritans – Phone Counselling
LGBT Helpline – Phone Counselling

 

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