Abercynon Sports Centre
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Parc Abercynon
Abercynon
Rhondda Cynon Taf
CF45 4UY
Whether you wish to go swimming, keeping fit in a well- equipped gym or getting involved in a range of classes from boxercise to yoga you will find what you're looking for at Abercynon Sports Centre.
Abercynon Sports Centre
In Abercynon Sports centre there is something for everyone, with a large range of in-house leisure and swimming opportunities, as well as dance and sports clubs.
Gym Opening Time
Monday - 6:30 - 14:00 and 16:00 - 21:00
Tuesday 8:30 - 14:00 and 16:00 - 21:00
Wednesday 6:30 - 14:00 and 16:00 - 21:00
Thursday 8:30 - 21:00
Friday 6:30 - 12 and 16:00 - 21:00
Saturday 8:30am - 17:00
Sunday 8:30am - 17:00
The modern Gym has a range of equipment such as
- Six Cross trainers
- Six tredmills
- Five Cycles
- Two Recumbent Cycles
- Three Rowing Machines
- Three upright Octane Machines
- One Abductor
- One Duel adjust pulleys
- One lateral pull-down machine
- One seated fly
- One seated Row
- One chest press
- One shoulder press
- One seated leg curl
- One Leg extension
- One seated leg press
- One Bicep curl
5 a side Football - Badminton - Yoga - Just Women & Girls Session - Squash - Swimming - Health Suite - Toning Tables -Swimming Lessons - Fitness Suite - Karate - Circuits - Aqua Aerobics
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