Hello Rochdale Students and workers. Have you ever had that overwhelming wave of tiredness while in class or at work? Where all you want to do is close your eyes and drift off? Don't fret you're not the only one!
The reasons for feeling sleepy are many, the most obvious of which is that you didn't sleep well the night before.
So, without further adeu, here are my top tips for staying awake!
These few tips were very useful for me and so I thought I'd share them with my friends in Rochdale! Have a try and see if any of them work for you or tell us what you do to keep those eyes open!
