Circuit Training Class with Viv Carter
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The Sports Centre,
Harris Sports Centre,
Mellish Road,
Rugby
CV22 6BB
Circuit class for fat burning, muscle toning, whole-body resistance and cardio workout in just 45 minutes.The quick pace and constant switching between exercises and equipment shocks your body and tackles all your major muscle groups, meaning you get an effective whole-body workout in just 45 minutes. Great for boosting metabolism, weight loss and gaining muscle - a fantastic workout for men and women. The class runs every Wednesday evenings and will also run in school holidays. Classes Start at 6:00 pm. Cost £4 weekly.
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