Great New Class At Personal Best Studios
24th March 2014
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Try our Power Yoga with Stuart Dunne, qualified Ashtanga Yoga teacher.

Booking essential, free taster session for newbies!

Thur 11:45/Fri 1pm.

Here's 5 reasons to do Yoga:

1. Improves joint health

2. Builds strength & flexibility

3. Boosts your immune system

4. Builds cardiovascular strength 

5. Increases your general feeling of health & wellbeing.

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About the Author

Mat S

Member since: 1st November 2013

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