News & Updates
Health and Wellbeing News & Updates

I have been working in the corporate domain as a counsellor and trainer on wellbeing for over 25 years and almost half of my clients invariably present with issues related to trauma in the workplace.
Being rich is commonly associated with having a hefty bank balance, but in this blog, I talk about another kind of richness – psychological wealth. But why should someone desire psychological richness?
A major expansion and renovation project, in excess of £80 million, has begun at the multi-award-winning Belfry Hotel & Resort near Sutton Coldfield.
In a progressive step towards enhancing support for menopausal women in the West Midlands, leading healthcare clinic, Health in Menopause is opening its second site in Sutton Coldfield.
February fun awaits families this half term at award-winning The Belfry Hotel & Resort, near Sutton Coldfield, which is offering an exciting lineup of activities.
Ignite your Spiritual Wellbeing
Ignite your Spiritual Wellbeing
Spiritual wellbeing is the way that you understand and make sense of what happens to you. It is what your mind goes through when it needs relief or comfort.
A pioneering Sutton Coldfield golfing charity is to build the UK’s first disability-friendly putting green – thanks to support from the Royal Town’s historic charitable trust.
Hansa Pankhania is a published author of 10 Wellbeing books for adults and children available on Amazon or through her website.
Some common causes of loneliness and present a simple five step model to help you build a thriving social support network. The aim is to make you aware that taking steps to overcome loneliness can have many other related benefits.
A care home in Sutton Coldfield is inviting the local community to a free pamper event.
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